diet

enough with all the emotions bs.

now i am thinking about slimming down. yes yes i know i have been saying since eons ago.
but hey! i HAVE ACTUALLY BEEN PUTTING IN EFFORT.

except for fri night which i had 3 boxes of durians. fine i know i have very little self control. if i crave for smthing . tht bloody food item will be stuck in my head and i cant sleep well.

i swear.
so my durian craze is over since i had an overdose. and YA i know it is filled with .. fine wait i go find. since i ate 3 bloody boxes. I SAFELY ASSUME THAT I PRACTICALLY ATE A WHOLE DURIAN.


according to this website
http://caloriecount.about.com/calories-durian-i9422?size_grams=602.0
885 CALORIES. sula habase.wadever
fat is ard 35.1g and 161 calories?
OMGE..
but pls. got see the nutrition grade. ITS grade A. means the best nutrition . good for body.

anyway, from tomorrow onwards i am going to cook baby carrots EVERY SINGLE DAY. because i love them to the max. but i need mushroom sauce too lei. later i go google .
 machiam cannot everyday eat maggie mee right.

although its yummy to me, its bad food.
so i am gonna eat chicken breast meat too. eh wait. tht means i can eat KFC?
-.-

ya thts abt it for my diet. i cant drink food replacement luh. it dehydrates me so much my skin on my face started peeling horribly. when i stop it goes away. =(

cant go the easy way. anyway, eating healthy is the CORRECT WAY WHAT. its like i am changing my lifestyle permanently but slowly. of course i am gonna eat my fav fruits luh plus my daily dose of yummy berri lite yogurt not so convenient as it is located at simei but ai ya. not tht far also.

plus i am gonna exercise one hr everyday. drink water loads( which i have alrdy been doing)
no more gong cha.

NOOOO~!!!!~!@
TSK. i am very sad. maybe i can satisfy it with yogurt or sushi.

i am still in LOVE WITH RAMEN at ion orchard. and i am still loving sushi.hmmm i need to think out of a way to implement these awesome food into my diet plan.

and i am going to religiously apply cream to my legs and arms because i cannot afford ugly scars and i will stop scratching and i will treat my face better.
means go for mthly facials luh.

actually why i do all these right is actually a sort of requirement.
working towards tht dream job of mine. before starting my bank job of course.
but after i did my research . kinda sad. because they are so stringent about their skin test! wa piang. if this cant work then i got to buy the dermablend concealer or covermakeup whatever it is to cover my scars before going to interview. =(

my chicken pok marks on my face how. not tht bad what. its cute ok. -.-
it defines me.LOL.

k la, talk so much tmr i still got to work. shall count my calories now.
and btw i am effing hungry now. the urge to eat maggiee mee is soo there but i cant. =(


JNZL