frog bloop bloop

i am in a swimming fever right now and i really take swimming into an interesting sports. btw i have successfully learned breast stroke in one day! AWESOME RIGHT. it was because i wanted to be independent and really not lie on ppl for strength to do sports and be a self-motivator.

i talk like i am some adam khoo big ass person. lol no la its just lena who reminds me constantly that by relying on friends to join u just so u move ur ass to work out isnt really gonna help since friends and u have different schedules so just go do it urself you know.

and so i did. went to the swimming pool alone for the first time and did mini 30 laps. so 40mins i was done with it. and since i was in a calm mood i hate splattering water. -__- so i need the calm frog style movements and it so happens to be the one that burns fats the most, second of butterfly of course. SCREW BUTTERFLY. and i enjoyed it because its so quiet u see.

so since literally i dun think anyone really wants to teach me how to propel myself, since each man for his own you know.

i did my own googling and found out that you need to close ur feets faster, dun bobble ur head (excessive movements) . i didnt even know need to close feet lor wtf. since this is my 3rd time swimming i consider myself quite successful since i swam 25 competition laps. its fucking long PLEASE. i was sad tht ppl can propel themselves faster and i like move like a snail.

so ppl swim one lap finish i still half a lap. (no one taught me pls) my only lesson was when i was primary 3, 4 my father taught me twice. -_____- 

OF COURSE MY MUSCLES ACHE LIKE WANNA DIE. NO JOKE. ask mom buy muscle cream she say: what is muscle cream i never see or heard of it before.

but she bought it before pls. fml.

irritated max. so anw, i shall swim and run . after swimming eat apple. BO BIAN. than drink one small cup of hot milo. FUCK MILO ALSO CANNOT DRINK WANT ME DIE IS IT.

so sad lor when i posted on fb and my friend immediately commented that because i drank one cup on milo all my efforts are wasted.

HE EVEN SAY women fat can say pregnant but man hard to decieve others.

i want to bitch slap him but i know he doesnt really mean it. STILL!!! 

so gonna be nice and eat proper dinner sleep well exercise well .

oh swimming makes u gain muscles . 0.0 to burn fats la but.... AI YA IF i always exercise no need worry muscles turn to fats right.. see i always very positive .

JNZL